top of page

Working with Me

Image by Jared Rice

Mama Mindset Coaching

One 60-minute coaching session to help you unpack what is holding you back from moving forward in your life - physically, mentally, emotionally, or spiritually. This is a great option to help you feel ready to start your journey before committing to a longer coaching container.

 

This hour is for you, for whatever you need in this moment.

  • one 60-minute session in person (local to the Parker, CO area) or virtual (via Google Meet)

  • a non-judgmental, safe space to work through 'that thing' that's been heavy on your heart & feel completely supported

  • written overview of our session to serve as a roadmap for your goals

  • unlimited support for the week following our session (via Voxer app) to answer your questions or address your needs

  • a personal check-in 3 days following our session for that extra accountability

Starting at $49

Conscious Conception Coaching

A personalized and empowering 60-minute

1:1 coaching experience designed to assist mamas in navigating the realms of conception, pregnancy, and the beautiful harmony of mind, body, + spirit as they begin to embark upon the journey of motherhood.

  • a free discovery call (30-minutes) to see if we are a good fit

  • one 60-minute session in person (local to the Parker, CO area) or virtual (via Google Meet)

  • a non-judgmental, safe space to work through 'that thing' that's been heavy on your heart & feel completely supported

  • written overview of our session to serve as a roadmap for your conception goals

  • unlimited support for the week following our session (via Voxer app) to answer your questions or address your needs

  • a personal check-in 3 days following our session for that extra accountability

Starting at $49

Image by Xuan Nguyen
Image by Annie Spratt

Reiki Healing + Coaching Session

Where energy healing meets mind-body coaching,

my 40-minute Reiki Healing Session combined with

40-minutes of Mind-Body Coaching is a unique offering designed to nurture your holistic well-being, providing a sacred space for profound healing and self-discovery.

  • 40-minute Reiki energy healing session, focused on areas discussed beforehand

  • 40-minute Mind-Body coaching session, to determine goals + actions to accomplish

  • can be in person or virtual

  • a nonjudgemental, safe space to work through 'that thing' that's been heavy on your heart & feel completely supported

  • written overview of our sessions to serve as a roadmap for your goals

  • a personal check-in 3 days following our session for that extra accountability

  • unlimited support for the week following our session (via Voxer app) to answer your questions or address your needs

Starting at $79

Image by Sara Johnston

Can't decide ?

No worries! Let's just chat!

I love connecting with other mamas and would love to learn about your story and how I can help empower you along your journey.

Book a discovery call with me and we will see what next steps you can take!

bottom of page