Our Super Six Salad Mix Microgreens is a blend of six conventional seed types - Waltham 29 Broccoli, Vates Blue Scotch Curled Kale, Purple Vienna Kohlrabi, Slow Bolt Arugula & Red Acre Cabbage.  The combination of flavors and texture profile make them delicious in pasta dishes, on sandwiches, in omelets, in salads, & so much more! 
 
Be sure to tag us on Instagram and Facebook when you make a delicious dish with our Super Six Salad Mix Microgreens! @MrsMooney
 
Color
Mostly green with purple & red highlights
Flavor
Nutty, fresh cruciferous flavors, mild spice
Texture
Crunchy, fresh
Nutrients
Vitamins A, B-Complex, C, & K, antioxidants, fiber, iron, potassium, copper, calcium, & phosphorus
Health Benefits
The blend of 6 different microgreens has a very long list of benefits, some which include:
Anti-cancer properties
Calcium for bone, blood, muscle, & nerve health
Potassium - mineral & electrolyte, vital for heart & nerve function, muscle movement, & reduces challenges from sodium (high blood pressure)
Folate - support production of DNA
Vitamin C - antioxidant, immune health, ascorbic acid (makes iron absorption possible)
Cabbage & cruciferous vegetables are high in nutrients & low in calories. They have high levels of polyphenols & glucosinolates, which lower cholesterol. Red cabbage tends to reduce levels of triglycerides, a fat that increases risk of heart disease. Tend to be more beneficial than mature cabbage.
 
*information sourced from True Leaf Market & Seed Living https://www.trueleafmarket.com/collections/micro-greens-planting-seed/products/basic-salad-mix-microgreen-seed?variant=38827791624
https://www.seedliving.co/bsm