Reiki + Mind-Body Healing
What is Reiki?
Reiki is a gentle and non-invasive form of energy healing that originated in Japan. It works on the principle that life force energy flows through all living beings (think: the same force that causes your fingernails to grow + your heart to beat). When this energy becomes blocked or depleted, it can lead to physical, emotional, and spiritual imbalances.
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During a Reiki session, the practitioner channels this universal life force energy through their hands to the recipient, promoting relaxation, stress reduction, and healing on all levels. The recipient remains fully clothed and may experience sensations of warmth, tingling, or deep relaxation during the session. Reiki is not tied to any specific religion or belief system and can complement traditional medical treatments. It is a wonderful way to practice self-care, promote relaxation, and enhance your body's natural healing abilities.
Benefits of Reiki + Mind-Body Healing
Reduces stress level
Soothes pains + bodily discomforts
Promotes healthy emotional processing
Improves sleep quality
Increases self-awareness
Holistic approach to self-care
80-min
Reiki + Mind-Body Healing Session
Where energy healing meets mind-body coaching, my 40-minute Reiki Healing Session combined with 40-minutes of Mind-Body Coaching is a unique offering designed to nurture your holistic well-being, providing a sacred space for profound healing and self-discovery.
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40-minute Reiki energy healing session, focused on areas discussed beforehand
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40-minute Mind-Body coaching session, to determine goals + actions to accomplish
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can be in person or virtual
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a nonjudgemental, safe space to work through 'that thing' that's been heavy on your heart & feel completely supported
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written overview of our sessions to serve as a roadmap for your goals
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a personal check-in 3 days following our session for that extra accountability
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unlimited support for the week following our session (via Voxer app) to answer your questions or address your needs
Reiki + Mind-Body Healing can be done both
in-person + virtually
Here's what mama's are saying:
This was my first experience with Reiki and I left my session with Ashley feeling extremely relaxed. I am pregnant and have had a lot of anxiety surrounding my pregnancy but this session made me feel more connected to my unborn daughter and it made me feel safe in my environment. As Ashley worked her way around my belly, I had a warm and tingly sensation that lasted long after she had moved on to another area. It was such a comforting and relaxing feeling. Reiki is definitely something I would try again and Ashley is an incredible guide!
May 2024 | In-person | Colorado
Not quite ready to book a session... yet?
Let's chat further!
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I would love to connect with you if you're wanting to learn more about my Reiki + Mind-Body Healing, but still have questions or want to understand what we will be doing together better!
Fill out this form + I will reach out to schedule a time for us to have a call to discuss your healing needs!