Microgreens are vegetables & herbs that have edible leaves and are harvested at an early stage when the plant starts to emerge. These tiny greens are a nutrient-dense superfood with concentrated sources of vitamins, minerals, & antioxidants. The young sprout form of the vegetable plant, grown in a dense pattern, contains up to 40x the vitamins of their adult form. When eaten raw, microgreens retain the nutrients lost from cooking or preserving. These beautiful vegetables add a balanced, Earthy flavor to amp up any dish you make into a culinary masterpiece.